The benefits of outdoor education are well known. They include team building, problem solving, tolerance and co-operation. These educational benefits are relevant to both the physical education and citizenship curricula. However, cost, safety considerations and time constraints often make visits to specialist centres impractical. This exciting course clearly shows how the benefits of Outdoor Education can be made available to all your pupils within your school setting. These activities can be used at any time of the year and can be done indoors as well as out. This course is aimed at all teachers of PE, PSHE and Citizenship, up to the end of KS4.