Brain Gym is a series of quick, fun and effective movements to enhance the development of brain and body functioning.
Understand why and how Brain Gym is more than just a series of 'brain breaks' to help with concentration. Brain Gym movements can help with the development of gross and fine motor skills, listening, writing, relaxation and many other areas. These movements are helpful for young children who are still developing skills. They are also widely used as a readiness tool for learning in both Primary and Secondary Schools before sports activities, writing, copying, listening, stress reduction and many other areas.